Kilotrained Podcast: Ep. 10

We're bringing you guys some content to keep you entertained during the quarantine! Deidre has been a consistent member at Kilo II for a couple years now and has developed into a competitive CrossFit athlete. We discuss her athletic background growing up, which we believe is very important in building a strong base for CrossFit.

We're bringing you guys some content to keep you entertained during the quarantine! Deidre has been a consistent member at Kilo II for a couple years now and has developed into a competitive CrossFit athlete. We discuss her athletic background growing up, which we believe is very important in building a strong base for CrossFit. We talk about her experience at the recent Wodapalooza Fitness Festival where she competed with team CrossFit Kilo II. We then take a small preview toward the Mid Atlantic CrossFit Challenge where she will be competing in her first Sanctional. The episode finishes off with discussing her job at IDT in Coralville and how they are developing part of the testing for COVID-19.

This episode is sponsored by: Billy Connor

Billy is a staple in the afternoon classes at Kilo II. He is a Realtor for EXIT Realty. Call Billy if you're buying or selling a home or looking to get an investment property.

Follow Billy on Instagram: @billy.connor01

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Follow us on Instagram: @kilotrained_podcast

Follow Deidre on Instagram: @deidrefranzen

We’re always looking for episode sponsors! Contact us if you’re interested.