CrossFit class times are listed above in white.

Skill and Olympic Lifting class in green.

60+ classes “NEVER too late to start” in blue.

Open Gym Hours:

Monday, Tuesday, Wednesday, Friday 5AM-9PM. Key fob potentially needed for open gym during 10am - 4pm & a key fob is needed for open gym 7pm - 9pm.

Thursday 5AM-9PM. Key fob needed. If you are dropping in, please call ahead so we can get you access.

Saturday 7AM-6PM. Key fob needed to enter the gym after 10am.

Sunday 7AM-6PM. Key fob needed to enter the gym.

*Please respect the needs of the class if you’re training on your own during class hours. Thanks in advance!

CrossFit Camp is listed in teal on Saturday.

This is our foundations course where you will learn many of the fundamental movements that are seen in CrossFit. We recommend all new members start with this course. Camp is offered every Saturday at 10:30 AM and usually lasts between 1-2 hours, depending on the size of the class. Cost of camp is $30. You can sign up here.

Holiday Hours Vary - Call us for more info around the holidays.