March 26, 2022

Hand written letter to another final day to hand in is today. We’ll hand out letters next week.

Schedule Update: Please see the revised schedule here. In a nut shell we’ve extended open gym on Saturday and Sunday from 5pm to 6pm. I wanted to get this out there to clarify weekdays we close at 9 and weekends we will now be closing at 6.

WOD:

3x12 db s/a strict press
3x12 db s/a high spull

chipper for time
30 wall balls
30 box jumps
30 cal row
30 box jumps
30 wall balls

WODMeredith Roethler