March 15, 2022

Hand written letter to another: By the end of this week, pick out 1 or more people to write a hand written letter to. When you’re done, put it in an envelope and write their first and last name on the envelope and give it to a coach. We will deliver the mail the following week. If you receive a letter, you have to respond following the same guidelines and we’ll hand deliver that the next week :)

WOD:

2HPC + 1 Jerk
start at 70% and build each set
6 sets
E 2:00