October 13, 2020

Wod:

21 Sumo Deadlifts(145/225), 200m Sprint, 15 Sumo Deadlifts, 200m sprint, 9 Sumo Deadlifts, 200m sprint. 10min cap. Rest 5min from time cap. For time 9-15-21 burpee on and over box jumps(20/24) and SHSPU