September 7, 2020 Happy Labor Day

The 2020 Kilo Doubles Comp is open for registration! M/F pairs, RX and scaled divisions! We’re also looking for volunteers/judges. Click here to learn more.

Labor Day Schedule: WOD at 7, 8, and 9AM. Open gym until 12PM. Happy Holiday!

WOD AMRAP 40min alternating rounds with a partner. 2 rope climbs, 20 drag rope double unders, 200m run.