May 26, 2020

We hope everyone enjoyed the holiday! We are back to our regular schedule for the rest of the week:

WOD at 5, 6, 9AM, 4, 5, & 6PM

Lift: DL 4x6 s.s. w/ 6 DB high-pull

WOD: 3 RFT 12/15 cal bike AND 15 SHSPU