April 16, 2021
Earth Day Amrap April 22, 6pm. Bring a big trash bag and a pair of gloves.
Yoga Saturday 10AM. Bring your own mat.
WOD
pc+hpc 3x2 (78 83 85%)
8 RFT 300m run (back yard block), 6 strict chin ups 6 shspu. 24 min cap.
Earth Day Amrap April 22, 6pm. Bring a big trash bag and a pair of gloves.
Yoga Saturday 10AM. Bring your own mat.
WOD
pc+hpc 3x2 (78 83 85%)
8 RFT 300m run (back yard block), 6 strict chin ups 6 shspu. 24 min cap.