Kilotrained Podcast: Ep. 17

Very short episode on the importance of stretching and getting in the habit of doing it when you're done training.

A very short episode on the importance of stretching and getting into the habit of doing a post-WOD cool down.

Follow us on instagram:

@crossfitkilo2

@kilotrained_podcast

We’re always looking for episode sponsors! Contact us if you’re interested.