Kilotrained Podcast: Ep. 15 w/ Katy Dennison

Coach Katy is joining us and we're going to dive into some of her background and how she discovered CrossFit. We also talk about the upcoming season and some of the competitions she's done and ones that we're looking forward to.

Coach Katy is joining us and we're going to dive into some of her background and how she discovered CrossFit. We also talk about the upcoming CrossFit Games season, some of the competitions she's done, and ones that we're looking forward to. Katy can help you in so many ways whether in class, a one-on-one setting, or remotely as your fitness and nutrition guide.

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