CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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Beef Kebobs with Spicy Almond Sauce

INGREDIENTS: 1 tbsp. soy sauce, ½ tsp. ginger, 1 tsp. red pepper flakes, 1 tbsp. scallions, 2 tsp. rice vinegar, 2 ½ oz. beef, 1 oz. red bell pepper, 1 ½ tbsp. butter, ½ tsp. garlic, 1 tbsp. almond butter

CrossFit® - Forging Elite Fitness® (https://www.crossfit.com/)

Recipe, NutritionMeredith RoethlerAugust 3, 2020
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triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours