CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About Us CrossFit Athlete XL Nutrition Sauna
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CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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August 3, 2020

Lift: back squat & bent over rows

WOD: 3 RFT of 10 CTB, run 800m, and 15 TTB. 18min cap.

WODMeredith RoethlerAugust 2, 2020
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Beef Kebobs with Spicy Almond Sauce

Recipe, NutritionMeredith RoethlerAugust 3, 2020
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August 1, 2020

WODMeredith RoethlerAugust 1, 2020

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triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours