August 27, 2020

Yoga @ 9am with Tauni

Today is a good day for recovery. Get some sunshine, hydrate, and nourish yourself with a bunch or nutrient dense Whole Foods.

Tonight at 6pm is the first night of the running club. It is at 6pm!

NEW - Starting August 31, which is next Monday we are adding in a 7am class to the schedule for (M,T,W,F)

The 2020 Kilo Doubles Comp is open for registration! Go to our landing page and scroll down to learn more. Grab a partner and compete or help us judge! We are very excited for this competition as always!

WODMeredith Roethler