September 21, 2019

Check out our September news here!

September Check-In Challenge - every time you come to class check-in to CrossFit Kilo 2 on Facebook or tag us on instagram! You could win a FREE 2lb bag of Ascent Protein!

The Central Regional, a 2-day competition, is going on this weekend in Bettendorf, IA. We have 5 teams competing! Good luck!! #kilotrained

Happy Saturday!

WOD at 8:30 and 9:30AM

No OLY or CrossFit Camp today.

WODMeredith Roethler