CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
Cart 0
Schedule Drop In / Specials
Get Started
About Us CrossFit Athlete XL Nutrition
Cart 0
About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
Get Started

February 12, 2021

5x4 br lunges each leg

For time complete in order 50 ttb, 40 HR Push Ups, 30 CTB, 20 HSPU, 10 BMU. 15min cap.

Intent: maximum strength training. Gymnastics conditioning.

WODMeredith RoethlerFebruary 11, 2021
Facebook0 Twitter Pinterest0 0 Likes
Previous

February 13, 2021

WODMeredith RoethlerFebruary 12, 2021
Next

February 11, 2021

WODMeredith RoethlerFebruary 10, 2021

LINKS

Testimonials

triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours