February 11, 2021

Friendly reminders.

Please be sure to write your full name on the clip board for food and beverages / retail items so we are certain of who we are charging. Thanks in advance.

Open Gym WOD:

30min clock 3 wall walks, 5 yd HSW, 10sec HSH, 30sec splits each way, 30sec L- sit.

Running club at 6pm