November 23, 2021

Holiday Hours

Thanksgiving - Closed

Friday/Saturday 8am and 9am class. Open gym until 5pm. Key fob needed after 12pm.

Sunday - Open gym 9am-5pm. Key fob needed

5k c2 bike buy in
30-20-10 burpees to 6" target and slam balls 30/20
2.5k c2 row buy out

40 min cap

WODMeredith Roethler