November 3, 2020
WOD:
A1. Power Snatch + 2HPS 6x1 E2MOM
A1. 3 vertical jumps
B. 12 min amrap: 30 wall balls (14/20), 30 db ps (35/50), 30 burpees, 30 cal row.
WOD:
A1. Power Snatch + 2HPS 6x1 E2MOM
A1. 3 vertical jumps
B. 12 min amrap: 30 wall balls (14/20), 30 db ps (35/50), 30 burpees, 30 cal row.