September 22, 2020

The 2020 Kilo Doubles Comp is open for registration! M/F pairs, RX and scaled divisions! We’re also looking for volunteers/judges. Click here to learn more.

Bring a buddy day is this Friday. Please have your friend sign up here.

Wod: For time complete 80 Pull ups, 80 HSPU, 80 Box Jumps (20""). This can be partitioned any way you would like. 22min cap