September 9, 2020

The 2020 Kilo Doubles Comp is open for registration! M/F pairs, RX and scaled divisions! We’re also looking for volunteers/judges. Click here to learn more.

WOD:

15-12-9 Thrusters(65/95) and Burpee Pull Ups. Time cap 10min.

Then, at the 10min. mark complete,

15-12-9 OHS(65/95) and TTB. Time cap 10min.

Then, at the 20min. mark complete,

30 cal air bike for time.