March 22, 2021

This is the last week of FNL! If you haven’t joined in on the action, you won’t want to miss this Friday afternoon. Heats will start around 330.

WOD:

Terry

For time:
1-mile run
100 push-ups
100-meter bear crawl
1-mile run
100-meter bear crawl
100 push-ups
1-mile run