January 5, 2022
ohp 4x8
55-60-65-65 %
21 yd sled push (7yd increments)
21 wall balls
21 yd sled push (7yd increments)
21 ttb
14’s
7's
ohp 4x8
55-60-65-65 %
21 yd sled push (7yd increments)
21 wall balls
21 yd sled push (7yd increments)
21 ttb
14’s
7's