February 5, 2020
Check out our February newsletter
HSPU seminar on Sunday, Feb. 16th at 2PM. Register here!
WOD: Air Bike 25/30cals, 60 HRPU, 90 KB Swings(35/55), 120 DU, 1.5mile run, 120 DU, 90 KB Swings, 60 HRPU, 25/30cal Air Bike. 45min Cap.
Check out our February newsletter
HSPU seminar on Sunday, Feb. 16th at 2PM. Register here!
WOD: Air Bike 25/30cals, 60 HRPU, 90 KB Swings(35/55), 120 DU, 1.5mile run, 120 DU, 90 KB Swings, 60 HRPU, 25/30cal Air Bike. 45min Cap.