CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About Us CrossFit Athlete XL Nutrition
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About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
Get Started

October 25, 2021

A. hs 5x1 @85-100% E2min

B. 2 rounds
9 Dead lifts 105/155
15 cal echo bike
21 push ups

45 cal row

2 rounds
9 DL same wt
15 burpees over bar
21 cal c2 bike

WODMeredith RoethlerOctober 24, 2021
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October 26, 2021

WODMeredith RoethlerOctober 25, 2021
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October 23, 2021

WODMeredith RoethlerOctober 22, 2021

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triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours