CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About Us CrossFit Athlete XL Nutrition
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About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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August 21, 2020

Lift: 6x1 pcj+pause clean at pos. 2

Wod: with a 15min clock- 10 burpee muscle up buy-in, then complete AMRAP with time left of 5 STOH(40/60), 400m run, 5 Hang Cleans (40/60).

WODMeredith RoethlerAugust 20, 2020
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August 22, 2020

WODMeredith RoethlerAugust 21, 2020
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Eggs Baked in Portobello Mushrooms

Recipe, NutritionMeredith RoethlerAugust 20, 2020

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triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours