CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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May 19, 2021

WOD

(Clean + Hang Clean) 5x1 @ 75,80,85,90x2 %

With a partner alternate rounds to 16 total (8 each). 8 (2kb or db) hpc + 6 squats + 20yd combo carry (1kb/db oh, 1kb/db fr - 10yds down, switch, then walk back).

WODMeredith RoethlerMay 18, 2021
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May 18, 2021

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triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours