November 27, 2020
Friday - 8am / 9am class, open gym until 12pm
Saturday - regular classes
Wod
Run 2 miles, Row 1000m, 50 CTB. 50 SHSPU, 50 DB Snatches (35/50)
Friday - 8am / 9am class, open gym until 12pm
Saturday - regular classes
Wod
Run 2 miles, Row 1000m, 50 CTB. 50 SHSPU, 50 DB Snatches (35/50)