January 4, 2020

The Dryathlon starts tomorrow! Athletes you have all week to complete event 1. If you’re still considering signing up you have until the Sunday at 12pm to enter. Click here to learn more about how to become apart of this fun event to help raise money for the Ronald McDonald House.

Wod: 20min AMRAP of 20 Walking lunges, 15 TTB, 10 Dealifts (135/225), 3 Ropes Climbs.