CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About Us CrossFit Athlete XL Nutrition
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About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
Get Started

November 30, 2020

Wod

A1. PC 5x2 @ 85-90 %

A2. 5x3 double dip ring muscle ups

B1. back squat 5x3 10 rpe

B2. s/a db ohp 5x3 10 rpe

B3. s/a db bent over row 5x3 10 rpe

WODMeredith RoethlerNovember 29, 2020
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November 28, 2020

WODMeredith RoethlerNovember 27, 2020

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triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours