CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About Us CrossFit Athlete XL Nutrition
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About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
Get Started

August 14, 2021

A1. db inc bench press 4x6
A2. dual db bent over row 4x6

15 min amrap.
10 wall balls, 10 cal row
12 wall balls, 10 cal bike
14 wall balls, 10 cal row
16 wall balls, 10 cal bike
18 wall balls, 10 cal row
etc.

WODMeredith RoethlerAugust 13, 2021
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Meredith RoethlerAugust 14, 2021
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August 13, 2021

WODMeredith RoethlerAugust 12, 2021

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Testimonials

triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours