CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About Us CrossFit Athlete XL Nutrition
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About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
Get Started

August 9, 2021

(HPS + HS) 4x1 @ 8RPE

Every 6 minutes for 3 sets.
7-5-3 ohs (65/95)
21/18-15/12-9/6 row cals set 1
bike cals set 2
ski cals set 3

WODMeredith RoethlerAugust 8, 2021
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Meredith RoethlerAugust 9, 2021
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Meredith RoethlerAugust 7, 2021

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triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours