April 13, 2020
I hope everybody enjoyed their holiday weekend.
Today’s wod: 21min AMRAP 7 x Push-Up 14 x Air Squat 21 x single arm alternating v-ups (1 arm stays out to side, while the other reaches up to meet toes).
Here is this week’s schedule.
I hope everybody enjoyed their holiday weekend.
Today’s wod: 21min AMRAP 7 x Push-Up 14 x Air Squat 21 x single arm alternating v-ups (1 arm stays out to side, while the other reaches up to meet toes).
Here is this week’s schedule.