CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About Us CrossFit Athlete XL Nutrition
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About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
Get Started

March 2, 2020

LIFT: Back Squat 3-3-3 (70-80-90%) Superset w/ Weighted Strict Pullups [Every 3:00]

WOD: 5 Rounds for Time: 400m Run 15 Overhead Squats (95/65) [18:00 Cap]

WODMeredith RoethlerFebruary 28, 2020
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Chicken, Cauliflower & Broccoli Skillet

Recipe, NutritionMeredith RoethlerMarch 3, 2020
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February 28, 2020

WODMeredith RoethlerFebruary 27, 2020

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Testimonials

triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours