Check out our January news!
BMU seminar tomorrow (Sunday) at 2PM. Get one-on-one coaching with Austin and Luke. Register here.
Bring a Friend Day on January 31st!
Happy Saturday!
WOD at 7, 8, and 9AM
OLY at 7:30AM
CrossFit Camp at 10:30AM
LIFT: Max FS in 12 minutes.
Hang Clean and Jerk 50%-90% ss w.
