August 15, 2019

Happy Birthday Kilo 2. We opened our doors 3 years ago. Relishing every single minute of this place because time flies!

Check out our August newsletter here.

Back-to-School special for students! Unlimited CrossFit for only $90/month. Tell your friends and family headed back to school this Fall!

Bring A Friend day on Saturday, August 31st

Wod

A. Chin Up Retest
Find 1RM (weighted/first unassisted/least banded) or AMRAP

B. With a Partner, alternating full rounds:
20:00 AMRAP
5 SHSPU
10 alt. box step ups.
1 Rep of Choice: Peg Board, LLRC, RC