December 2, 2019

We are back to our normal until the next round of holidays.

The first week of the Dryathlon Series is under way. There is still time to sign up! Here is the link for the last minute sign up.

https://www.breezescoring.com/DryathlonSeries2019

WOD: 25min AMRAP 400m run, 500m row, 5 RMU, and 5 Strict HSPU

WOD: 25min AMRAP 400m run, 500m row, 5 chin ups, and 5 pike hspu.

WODMeredith Roethler