March 13, 2021

Great effort today you guys. 21.1 is in the books. This time of year is always very special because it shows how much our community shines with support for one another. Looking forward to 21.2! Wonder what it is gonna be????

Week 2 of WHOLE 30: Check your emails participants. Keep it clean in week 2 with Whole Foods!

WOD:

A. 3x2 P. clean 3x1 Squat Clean.

B. Bench 3-2-1-1-1-ME @ 85-100%-60% super set with 5 weighted chin ups