June 27, 2020
Lift: EotherMOM for 10min. do 1 Snatch on even min and 1 Hang Snatch on the Odd min. All at 80-90%.
Wod:21 Wall Ball 2 for 1's, 15 Deadlifts (100k/140k), 9 RMU for time. .
Lift: EotherMOM for 10min. do 1 Snatch on even min and 1 Hang Snatch on the Odd min. All at 80-90%.
Wod:21 Wall Ball 2 for 1's, 15 Deadlifts (100k/140k), 9 RMU for time. .