February 2, 2022
WOD
back squat 4x5 70-80 %
25 double unders - 50 single unders
15 SDLHP (65/95)
25 double unders
12 SDLHP
25 double unders
9 SDLHP
25 double unders
6 SDLHP
25 double unders
3 SDLHP
CHECK OUT THIS VIDEO FOR RECORDING RETAIL ITEMS
WOD
back squat 4x5 70-80 %
25 double unders - 50 single unders
15 SDLHP (65/95)
25 double unders
12 SDLHP
25 double unders
9 SDLHP
25 double unders
6 SDLHP
25 double unders
3 SDLHP
CHECK OUT THIS VIDEO FOR RECORDING RETAIL ITEMS