CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
Cart 0
Schedule Drop In / Specials
Get Started
About Us CrossFit Athlete XL Nutrition
Cart 0
About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
Get Started

January 13, 2022

front squat 4x4
db incline bench 4x4
strict ring pull up 4x4
E 4:00

2 RFT
15 burpees
30 wall balls. (14/20)
15 burpees
(24/30) cal row

WODMeredith RoethlerJanuary 13, 2022
Facebook0 Twitter Pinterest0 0 Likes
Previous

January 14, 2022

WODMeredith RoethlerJanuary 14, 2022
Next

SAUNA UPDATE / RETAIL UPDATE

Meredith RoethlerJanuary 12, 2022

LINKS

Testimonials

triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours