CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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June 1, 2021

WOD

Sumo dead lift 5x3 - work up to a moderately heavy triple (80-85%) starting at lighter wt (60-65%).

2 RFT: 30 cal row, 30 slam ball, 30 cal bike, 30 box step overs with slam ball. (15/20)

WODMeredith RoethlerMay 31, 2021
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Meredith RoethlerJune 1, 2021
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May 27, 2021

WODMeredith RoethlerMay 26, 2021

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triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours