CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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About About Us CrossFit Athlete XL Nutrition ScheduleDrop In / Specials
CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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December 5, 2020

Wod

Power snatch + Hang snatch 7x1 @85% E90s

Bench Press 5-3-1-3-5

Weighted pull ups 5-4-3-4-5

db side raises (shoulders) 3x8, v-ups 3x24


WODMeredith RoethlerDecember 4, 2020
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December 4, 2020

WODMeredith RoethlerDecember 3, 2020

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triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours