Virus Update

Good afternoon everybody. This week has definitely been an interesting one. I’m going to try and cut straight to the point. I’ve spoken with a number of our members who are in the medical or research profession and I want to first thank all of you for your professional input. Right now, I’m trying to take everything into consideration with the outbreak of the virus in the USA. So, below is the current status and plans of operation.

As of now the gym will remain open until further notice. We are going to adjust this Saturday’s schedule (tomorrow). We are going to only have an 8AM and 9AM class. (7AM CrossFit and 730 OLY are canceled).

Upon entering the gym there is a sign that asks you to please immediately wash your hands. That is the first thing we would like you to do when you arrive.

As always please wipe down ALL of your equipment and wash your hands on your way out of the gym.

IF YOU HAVE ANY SYMPTOMS OF FEVER, COUGH, OR FATIGUE, we kindly ask you to stay home until you are symptom free for at least a few days or have a test result proving you are good to train.

If you are staying home, we are going to program an AT HOME WOD starting MONDAY for a little while if you would like to continue to stick with a kilotrained training plan!

If matters get worse in Johnson county expect us to follow up with further announcements about the status of the gym. So please be following along with the blog and Instagram.

Thank you for understanding. If you have any questions or concerns feel free to reach out to Austin via email.