March 11, 2020

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LIFT: 15min to find 1RM PS and Snatch.

WOD: Run 800m, 10 Snatches (115/155), run 400, 8 Snatches (125/185), Run 200, 6 Snatches (135/205), Run 100, 4 Snatches (145/225). 20min cap.

WODMeredith Roethler