February 12, 2020
Check out our February newsletter
HSPU seminar this Sunday, Feb. 16th at 2PM. Register here!
WOD: For time 100 DU, 10 RMU, 100 DU, 20 S/A Devils Press (10/arm)(35/50), 100 DU, 40yd HSW, 100 DU, 60 Butterfly SU, 100 DU. 15min cap.
Check out our February newsletter
HSPU seminar this Sunday, Feb. 16th at 2PM. Register here!
WOD: For time 100 DU, 10 RMU, 100 DU, 20 S/A Devils Press (10/arm)(35/50), 100 DU, 40yd HSW, 100 DU, 60 Butterfly SU, 100 DU. 15min cap.