January 25, 2020

Check out our January news!

Bring a Friend Day on January 31st!

Happy Saturday!

WOD at 7, 8, and 9AM

OLY at 7:30AM

CrossFit Camp at 10:30AM

SKILL: 5x15yd HSW.

WOD: 30 PC (95/135), 20 PC(125/185), 10 PC&J(145/225)