CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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CrossFit Kilo 2 | Iowa City's favorite CrossFit gym
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December 11, 2019

Check out our December newsletter!

STRENGTH: E3MOM Turkish Get-ups (2/arm increasing weight each set) superset with 10 ring rows from a challenging position. 15 mins.

WOD: “Diane” 21-15-9 deadlift and HSPU

WODMeredith RoethlerDecember 10, 2019
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Seared Tuna, Avocado & Greens

Recipe, NutritionMeredith RoethlerDecember 11, 2019
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December Newsletter

Meredith RoethlerDecember 9, 2019

LINKS

Testimonials

triple crown rEGISTRATION

PROFESSIONAL DIRECTORY

DIRECTIONS

LOCATION

860 S CAPITOL STREET

Iowa City, IA

PHONE

(319) 895-2826

HOURS

MONDAY-Friday

5AM-9PM

SATURDAY/Sunday

7AM-6PM

See schedule for more details

 
CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Kilo II
860 South Capitol Street,
Iowa City, IA, 52240,
United States
319-895-2826 austin@crossfitkilo2.com
Hours