Gym App SugarWod

Hey everyone, I have some exciting news. We are bringing SugarWod to Kilo2. It is a user friendly app to help you track your workout results. It doesn’t matter whether it be a metcon, strength, or cardio test, they can all be logged in this very easy to use app. This is also how you can check to see what the wod is the night before at 7:30p.m. All you have to do is go on to your device and download sugarwod. Then search for our gym CrossFit Kilo 2. You’ll be asked to provide a code to gain access. That code is kilo2

The blog will still be on the website and used primarily for announcements for the gym. We will let you know when it is important to check the blog via the white board at the gym.

Have a great day

-Coach Austin

P.S. I posted a couple videos below to help you out with some of the basics. Otherwise I’m sure 99% of you are more tech savvy than I and will have no issue with the app and probably show me a thing or 2 down the road :)



Meredith Roethler