Recover & relax in total comfort in our Infrared Sauna.

Sign-up for unlimited use ($40) or pay per session. Drop-ins are just $20 per 30-minute session.

Please show up with clean skin and two towels. Always hydrate before and after using a sauna. You can see a complete list of sauna rules here.

 
 

What is an Infrared Sauna?

An infrared sauna uses infrared light waves to penetrate the body and create internal heat. The light waves warm the body directly instead of heating the air around a person. This means you can get the benefits of the sauna at lower temperatures (95-140° F.)

How can the Infrared Sauna help me?

Do you want to lose weight, deeply detox, have a stronger immune system, a stronger heart, better skin, or have less pain?  These are all benefits of using an infrared sauna!

What is chromotherapy?

Chromotherapy, also called color light therapy, is the process of restoring balance to the body by applying color. Our sauna offers the optional benefit of using red, green or blue color light therapy.