November 1, 2018
Weekly Wellness Challenge: No candy!!
Check out our November news here!
THIS MONTH: We’re collecting goods for the Ronal McDonald House food pantries on the inpatient units at the UI Stead Family Children’s hospital!
Master your Macros nutrition challenge going on NOW! Challengers, check your e-mails for a weekly update!
FREE week of classes next week at 6:15 PM! Tell you friends and family!
Open gym all day
Skills class at 5 AM and 5 PM
Kilo Kardio at 5:15 AM, 8 AM, and 5:15 PM
Sweat & Stretch at noon
Couch-to-Kilo at 6:15 PM